Educational workshop on fitness and health for corporate organization and small group are trained to educate plan and coordinate Health and Fitness events.

Three Dimensional Lifestyle; will assess management staff and employee’s needs, proffer interactive and educational impact. Such as health assessment and personal health therapy

Health assessments include:
• Blood pressure
• Resting metabolic rate
• Fitness profile
• Glucose
• Cholesterol level.

Personal health therapy includes:
Exercise routine - Stress management
Message therapy - Nutrition
Behavioural change - Body fat analysis
Hygiene Education